I’ve been getting asked about matcha a whole lot lately. I heard that matcha shots were the “it beverage” at New York Fashion Week, and many dedicated coffee lovers are ditching java in favor of matcha. If you’re curious about … read more
You probably have at least one coworker who, day after day, whips out a colorful Mason-jar salad or veggie-packed wrap. She’s on to something: 92% of restaurant meals have too many calories, according to … read more
A lot of people say that they’d go vegetarian if it weren’t for one holdout: bacon.
Yes, bacon might be delicious but there is absolutely no reason it has to come from pigs (or any other animal). It isn’t just … read more
More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. According to a new paper published today in JAMA, more than 18% of the population gets excess vitamin … read more