Category Archives: All about food

How Ginger Fights Body Fat

This article originally appeared on 

Ginger, as a supplement or an ingredient in food and drink, may protect against obesity and chronic disease, according to a new research review. While experts can’t yet recommend a specific dosage for preventive … read more

Sponsored: Mint Chocolate Chip Sugar Cookies

mint-chocolate-cookiePhoto: Truvía®


  • 1 cup butter or margarine, softened

  • 1 cup Truvía® Baking Blend

  • 2 eggs

  • 1 teaspoon mint extract

  • 3 cups all-purpose flour

  • 1/2 teaspoon baking soda

  • 1/2
read more

5 Dishes You Should Avoid (and the 5 You Should Order) at Sushi Restaurants

This article originally appeared on 

Sushi can be one of the healthiest options when dining out. A mix of omega-3-rich fish, whole grains, and fresh vegetables leave little room for error—right? Wrong. As virtuous … read more

Khloé Kardashian Reveals How She Eats Fast Food Without Breaking Her Diet

This article originally appeared on 

Khloé Kardashian has always kept it real when it comes to her diet. Though she attributes her 40 lb. weight loss to an intense workout regimen and disciplined eating, she isn’t above a … read more

strawberry graham icebox cake

I have expressed in the past — oh, one, two, three, four, five, or perhaps 500 times — my adoration of cakes where the layers are thin and many and you have my word that

read more

broccoli rubble farro salad

I’m sorry, I know I have a broccoli rubble problem. But you see, broccoli rubble in itself was a solution to another problem and perhaps we’ve created a monster, but it’s a delicious monster. We are going to keep it.

read more