Category Archives: DRINKS

Replace Your Coffee with… Beets?

Giving up coffee can be tough. There is something so special about ordering a beautifully crafted, foamy latte from your favorite cafe; sipping it carefully so as not to distort the incredible microfoam art too greatly. And let’s not forget … read more

Is Your Coffee Or Tea Giving You A Muffin Top?

Coffee cup and muffin top

Morning coffee. Coffee break. Afternoon tea. A nice cup after dinner. Many of us love – need – our coffee or tea.

A nice hot steaming cup of coffee or tea can hit the spot and a hot skim latte … read more

Juice or Smoothie: Which One Is Healthier?

Healthy foodies may agree on many nutrition topics, but here’s one that’s still up for debate: What’s better, smoothies or juices? In my opinion there are pros and cons to each drink, so it really … read more

The Downside of Green Smoothies

A group of women were split into two groups and told to eat as much soup as they wanted, but half were given big spoons and told to eat quickly, while the other half were given small spoons and told … read more

How to Make a Healthy Smoothie: Best Smoothie Ingredients

Sponsored by Silk

Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and vegetables. But depending on the ingredients they’re made with and how much you drink, … read more

How to make a healthy smoothie: best smoothie ingredients 10 to ditch

Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and vegetables. But depending on the ingredients they’re made with and how much you drink, smoothies can quickly … read more