Category Archives: DRINKS

Juice or Smoothie: Which One Is Healthier?

Healthy foodies may agree on many nutrition topics, but here’s one that’s still up for debate: What’s better, smoothies or juices? In my opinion there are pros and cons to each drink, so it really comes down to your personal … read more

The Downside of Green Smoothies

A group of women were split into two groups and told to eat as much soup as they wanted, but half were given big spoons and told to eat quickly, while the other half were given small spoons and told … read more

How to Make a Healthy Smoothie: Best Smoothie Ingredients

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Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and vegetables. But depending on the ingredients they’re made with … read more

How to make a healthy smoothie: best smoothie ingredients 10 to ditch

Whether you enjoy smoothies for breakfast, a snack or even dessert, they’re a great way to increase your daily servings of fruits and vegetables. But depending on the ingredients they’re made with and how much you drink, smoothies can quickly … read more

Simple & Delicious Banana Green Smoothie

Here’s a great banana green smoothie recipe — not to be confused with a green banana smoothie! I make this at least 3 times a week. When you need something on-the-go, make a smoothie! The key to any good smoothie … read more

How To Get Drunk The Healthy Way This Holiday Season

If I want to get drunk, but in as healthy a way as possible, what are the best beverages and strategies? originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights

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