Category Archives: DRINKS

Should I Drink Turmeric Tea?

The same golden hue spices are added to the curry and mustard is now making waves as a turmeric tea. Deservedly so: turmeric, seems to boast a slew of benefits.

health-enhancing properties of turmeric comes mainly from the curcumin compound.

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Should You Drink Caffeine Free Green Tea

A tea isn’t completely devoid of the extra kick if it states that it is caffeine free. Not all of the caffeine can be taken out by the decaffeinating process only most of it. As with any other type

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Low Calorie Home Brew Beer

It is no secret that everyone is trying to stay in shape and cut out as many calories possible out of the diet. If you stop to think about it, when was the last time

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Yep, We’re Juicing

juicejuicebaby_tr-01 Yep, We’re Juicing

Posted on September 18th, 2016

Absolute Nutrition is now an authorized satellite location for The Juicery in Madison!

You can now grab refreshing, 100% Cold-Pressed Juice from any of our retail stores right from the cooler.

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Berry Power-Up Smoothie

Ingredients

  • 1/4 cup frozen unsweetened strawberries
  • 1/4 cup frozen unsweetened blueberries
  • 1/4 cup frozen unsweetened raspberries
  • 1/4 cup pomegranate juice
  • 1 tablespoon vanilla-flavored whey protein
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice

Preparation

1. Purée all ingredients in a … read more

Peanut-Butter-Cup Smoothie

Peanut Butter Cup Smoothie

Ingredients

  • 1 cup sliced ripe banana
  • 1 cup 1% chocolate low-fat milk
  • 1/2 cup vanilla low-fat frozen yogurt
  • 2 tablespoons natural-style peanut butter
  • 1 (8-ounce) carton vanilla low-fat yogurt

Preparation

Place in freezer banana; freeze until firm (about an hour).

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