Category Archives: All about food

How To Pair Wine With Halloween Candy

How to pair wine with chocolate

Halloween candy isn’t only for kids. Neither are Halloween parties. So, if you’re an adult, why not have some wine with your candy – whether it’s the candy you bought for trick or treaters or what you snag from … read more

Eating Too Many Omega-6s Could Be Wrecking Your Health. Here’s How to Fix It

One important means to combat obesity and other chronic diseases? Smaller amounts of omega-6 fatty acids in our diet, and more omega-3, according to the authors of a new editorial, published in the journal open heart .

Both fatty acids … read more

4 Easy Halloween Appetizers


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Wake-Up Smoothie


  • 1/2 cup chilled strong coffee
  • 1/2 cup coffee low-fat frozen yogurt
  • 1/4 cup ice
  • 1/4 cup almond milk
  • 1 tablespoon ground flaxseed
  • Pinch ground cinnamon, plus more for garnish


Watch the video: How to Make a Wake-Up Smoothieread more

Vegetarian Cooking – Three Basics

For any of the many reasons people choose to eat
vegetarian food – religion, politics, finances, or health –
one thing in common is that everyone prefers food that
tastes delicious and provides good nutrition. There are
some basic techniques … read more

Homemade Cinnamon Rolls from Scratch (in 2 hours or less!)

If I’ve heard it once, I’ve heard it a dozen times: “Make homemade cinnamon rolls? From scratch? Are you crazy? That takes all day!”

Actually, it depends upon the recipe.

I have several recipes for homemade cinnamon rolls that do, … read more