Category Archives: All about food

What an RD Really Thinks of the Paleo Diet

If you’re considering trying the Paleo diet—and when so many people claim to experience dramatic weight loss and health improvements on the diet, it’s understandable why you would—watch this video. Health’s contributing editor and registered dietician Cynthia Sass weighs … read more

winter squash pancakes with crispy sage and brown butter

There comes times in every cookbook author’s life that they have a very specific kind of gift to bestow on unsuspecting others — tasty, deeply loved dishes that were dismissed/ejected/left homeless in the editorial process because they didn’t make the … read more

The Golden Apple


  • 1 pint vodka
  • 1 pint Calvados
  • 2 bottles sparkling cider
  • Garnish: red apple slices


Into each glass, pour 1 tablespoon vodka and 1 tablespoon Calvados over ice. Add sparkling cider to fill and … read more

What Is Clean Eating?

If you’ve overheard fellow gym-goers discussing their clean eating habits and wondered “What the heck they are they talking about?” then this is the video for you. Health’s contributing editor and registered dietician Cynthia Sass breaks down what clean … read more

Health Benefits of Thai Soup Under Study

BANGKOK, Thailand — For years, zesty Tom Yum Gung soup has been a mainstay of Thai cooking. And now researchers are thinking it just might have cancer-fighting ingredients as well as good taste. “Tom Yum Gung is Thailand’s most favorite … read more

Easy Spaghetti Recipes

Spaghetti has always been a favorite family meal. My teenage daughter will eat leftover spaghetti for breakfast, lunch, and as a mid-afternoon snack. Not everyone loves spaghetti so much that they will go to that extreme, however, and the same … read more