Category Archives: All about food

Give Your Veggies a Sexier Name and You Might Eat More

This article originally appeared in 

Vegetables are the most nutritious and healthy of foods, yet most people don’t think they taste as good as burgers dripping with fat or a salty batch of French fries.

But what if … read more

15 Refreshing Fruit Infused Water Recipes (Infographic)

Cucumber water isn’t just for the spa. Drinking fruit-infused water is one of the best ways to increase water intake. The recipes below will keep you hydrated and give you lots of nutrients.

Here are 15 fruit infused water recipes.… read more

Perfect Guacamole

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Guacamole is one of the most popular Mexican dish,  known worldwide, that is very easy to prepare and is suitable for any occasion. It is a perfect

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What Is Tahini? 5 Ways to Add This Healthy Seed Butter to Your Diet

When I mention tahini to my clients as a healthy fat option, I’m often met with confused looks. Some say they think they’ve had tahini before, but aren’t 100% sure. Others confess they honestly have no idea what tahini is.… read more

From Steak to Shakes, Ashley Tisdale Packs Her Diet With Plenty of Protein: 'It's All About Feeling Good'

This article originally appeared on 

With her own line of cosmetics, Ashley Tisdale knows skincare — and knows that a healthy glow starts with what you eat and drink.

“For me, it’s all about feeling good,” the actress, … read more

Chicken Stuffed Baked Potatoes

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Chicken stuffed baked potatoes is a delicious healthy dish that potato lovers will enjoy either for brunch, lunch or dinner.

The filling choices are endless which makes it great for any season.

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