Category Archives: Diet

Stop Sabotaging Your Diet

 

News Picture: Stop Sabotaging Your Diet

Latest Diet & Weight Management News

THURSDAY, May 11, 2017 (HealthDay News) — You could be standing in the way of your own weight loss, eating more calories than you realize. Here’s how to keep your head in the … read more

Planning Your Diet Plan

News Picture: Planning Your Diet Plan

Latest Diet & Weight Management News

FRIDAY, May 5, 2017 (HealthDay News) — The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling — not skipping — meals … read more

No Excuses: Exercise Can Overcome the ‘Obesity Gene’

News Picture: No Excuses: Exercise Can Overcome the 'Obesity Gene'

Latest Diet & Weight Management News

THURSDAY, April 27, 2017 (HealthDay News) — Even if obesity is “in your genes,” regular exercise can help keep extra pounds at bay, a new study suggests.

Researchers found … read more

Cooking at Home Means Eating Better, Spending Less

 

News Picture: Cooking at Home Means Eating Better, Spending Less

Latest Diet & Weight Management News

SUNDAY, April 30, 2017 (HealthDay News) — Your best bet for healthy eating is having plenty of home-cooked meals, a new study states.

Researchers asked more than 400 Seattle-area adults about what they … read more

As Weight Goes Up, So Does Death Risk

 

News Picture: As Weight Goes Up, So Does Death Risk

Latest Diet & Weight Management News

MONDAY, April 3, 2017 (HealthDay News) — Adults who become overweight or obese have a higher risk of dying from heart disease, cancer or other illnesses, a new study suggests.

Further, the risk … read more

5 Reasons You’re Not Losing Weight on a Vegan Diet

 

Most people tend to associate a vegan diet with being lean. And science backs that notion. In a study of 40,000 adults, Oxford University researchers found that meat-eaters had the highest BMIs; vegans had the lowest; and vegetarians … read more