Category Archives: interesting about food and health

This Is What Eating Bugs Is Like

I’m a firm believer in the saying don’t knock it till you try it—meaning I’ll eat anything (and I mean anything) at least once. In Peru, I cracked open a guinea pig skull and sucked out its brains (not bad, … read more

How Kristen Beddard Brought Kale Back To France

In recent years, kale has become something of an American celebrity. Wherever you eat, there’s likely some kale offering on the menu. And that’s great—it’s a highly nutritious cruciferous vegetable that’s packed with calcium, vitamin C, vitamin A, and … read more

This Is What Victoria Beckham’s Nutritionist, Amelia Freer, Eats In A Day

Victoria Beckham recently raved that nutritionist Amelia Freer taught her a lot about food, and now Freer is sharing what she eats in a day. In a recent interview, Freer revealed that she uses fruit … read more

Healthy to Eat Bugs as It Is to Eat Steak, Study

Think nothing can take the place of a juicy, perfectly cooked burger? Try a plate of fried grasshoppers.

Okay, so they won’t exactly taste the same—and it may be tough to even stomach the thought of munching on bugs. But … read more

Research Sheds Light on Why People Who Lose Weight Gain It Back

Latest Diet & Weight Management News

By Brenda Goodman, MA
WebMD Health News

Reviewed by Brunilda Nazario, MD

(Oct. 14, 2016) — New research is shedding light on a question that has long confounded dieters and obesity researchers alike: Why … read more

Food Guilt: The Common Reason People Can’t Lose Weight

Indulging in delicious treats is good. Indulging in food guilt about it is the exact opposite. You might know the feeling: That sinking pit in your stomach after having a donut, cheeseburger, or even adding an extra sprinkle of feta … read more