Category Archives: interesting about food and health

Is Carrageenan Harmful and Should You Avoid It?

Carrageenan is a controversial ingredient that’s found in a wide variety of products.

It’s used as an additive in many foods, including ones marketed as organic or healthy, such as almond milk and yogurt.

While some claim that carrageenan causes … read more

Marketside Supreme Pizzas Recalled

Possible listeria contamination has led to the recall of 21,200 pounds of frozen Marketside Extra Large Supreme Pizza, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) says.

Latest Diet & Weight Management News

The 16-inch pizzas were … read more

Maple-Roasted Almonds

Addictive, sweet and salty, of Maple-roasted almonds are a fun way to sneak in the daily servings of nuts.

Addictive, sweet and salty, of Maple-roasted almonds are a fun way to sneak in the daily servings of nuts.

Related: Nuts protect against disease

You’ve probably had the honey roasted almonds before, but I think … read more

How to Make Any Recipe a Clean Recipe

When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence of your favorite dishes to achieve a cleaner plate. The key to turning them into  a “clean” dish is … read more

Tips to Ensure Good Bone Health (No Pills Needed)

Calcium pills alone do not and cannot prevent or treat bone loss.

That’s because calcium cannot make the journey from the digestive system through the bloodstream and into bone without a large supporting cast that stars vitamin D, vitamin K2, … read more

6 Vegan Alternatives to Honey

Honey is not vegan, but fortunately, there is a delicious alternative to replace it in any recipe.  Try these vegan alternative to honey!

Honey is not vegan, but fortunately, there is a delicious alternative to replace it in any recipe. Try these vegan alternative to honey!

Question honey surprisingly controversial in the vegan world, but honey is an animal product and definitely not … read more