Category Archives: nutritional supplements

‘Mindfulness’-Based Approach Could Help You Stay Slim

News Picture: 'Mindfulness'-Based Approach Could Help You Stay SlimBy Amy Norton
HealthDay Reporter

Latest Diet & Weight Management News

FRIDAY, Sept. 30, 2016 (HealthDay News) — A weight-loss therapy that focuses on personal values and “mindful” decision-making may help people shed more pounds, a new clinical trial suggests.… read more

orlistat (Xenical, alli)

GENERIC NAME: orlistat

BRAND NAME: Xenical, alli

PRESCRIPTION: Orlistat yes, alli no




The most common side effects of orlistat are:

  • oily spotting on underwear,
  • flatulence,
  • urgent bowel movements,
  • fatty or oily stools,
  • increased
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Are Supplements About to Get Safer?

Most people who take dietary supplements assume the products are safe.

After all, if the vitamins, minerals, and herbs sold in health stores weren’t safe, it would be illegal to sell them — right?


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Nutritional Supplements And Constipation

Question: From Jack

I’ve been taking Total Balance for men for two months (from Xtend-Life) along with Cardio-Klenz.
One side effect I noticed was constipation… I do not take any other medication (never did in my life) and I … read more

Nutritional Supplements Can Improve Endurance and Strength


Increasing endurance, stamina and strength is an objective for a lot of athletes as well as fitness enthusiasts that want to build muscles and enhance their athletic performance over just a short periods of time. Well, this goal could be … read more

Nutritional Supplements And Prostate Cancer

  Question: From Barbara

I just discovered your site because I am frantically trying to determine for the sake of my husband whether we should pursue/continue with a course of supplements that have been recommended for him.

In early March, Rob … read more