How to Make Delicious Bacon From Plants

A lot of people say that they’d go vegetarian if it weren’t for one holdout: bacon.

Yes, bacon might be delicious but there is absolutely no reason it has to come from pigs (or any other animal). It isn’t just … read more

More People Are Taking Vitamin D Than Ever. Here's Why That Might Be Risky

More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. According to a new paper published today in JAMA, more than 18% of the population gets excess vitamin … read more

10 Foods High In Potassium That You Don’t Eat Enough Of

Potassium is a nutrient that plays an important role in many bodily functions.

Unfortunately, many people aren’t getting enough.

This article looks at its importance and lists 10 of the best foods high in potassium.… read more

Give Your Veggies a Sexier Name and You Might Eat More

This article originally appeared in 

Vegetables are the most nutritious and healthy of foods, yet most people don’t think they taste as good as burgers dripping with fat or a salty batch of French fries.

But what if … read more

15 Refreshing Fruit Infused Water Recipes (Infographic)

Cucumber water isn’t just for the spa. Drinking fruit-infused water is one of the best ways to increase water intake. The recipes below will keep you hydrated and give you lots of nutrients.

Here are 15 fruit infused water recipes.… read more

Perfect Guacamole

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Guacamole is one of the most popular Mexican dish,  known worldwide, that is very easy to prepare and is suitable for any occasion. It is a perfect appetizer that can be served

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