Cut Calories, Lengthen Life Span?

News Picture: Cut Calories, Lengthen Life Span?

Latest Diet & Weight Management News

MONDAY, May 22, 2017 (HealthDay News) — Limiting calorie intake may slow aging, a new study suggests.

Previous research has shown that calorie restrictions slow aging in worms, flies and mice, so Duke … read more

#2: BioAstin Hawaiian Astaxanthin – 50 ct – 12mg Original High Potency One Per Day Formula – Supports Joint, Skin, & Eye Health Naturally –A Super-Antioxidant Grown in Hawaii

Safety Warning

Consult your healthcare practitioner before use if you are pregnant or nursing.


Natural Hawaiian Astaxanthin (from Haematococcus pluvialis microalgae), Other Ingredients: high oleic safflower oil, gelatin, glycerin, purified water, natural tocopherols, Also contains naturally occuring carotenoids including … read more

ALT (Avocado, Lettuce, and Tomato) Sandwiches

avocado-sandwichPhoto: Leigh Beisch


  • 2 tablespoons fat-free mayonnaise

  • 8 (1-ounce) slices whole-grain bread with flaxseed, toasted

  • 4 large leaves romaine or Boston lettuce

  • 1 large ripe tomato, thinly sliced

  • 1 sliced peeled avocado

  • 12 very
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Jenna Dewan Tatum Eats Only Plant-Based Foods (which Includes French Fries!): What She Eats in a Day

This article originally appeared on 

Jenna Dewan Tatum sticks to eating foods that make her feel her best.

“I consider eating healthy a way of life because I feel better, plain and simple,” she tells PEOPLE. “I’m not a … read more

Could a Weight-Loss Surgery Lead to Alcohol Abuse?

News Picture: Could a Weight-Loss Surgery Lead to Alcohol Abuse?

Latest Diet & Weight Management News

WEDNESDAY, May 17, 2017 (HealthDay News) — After a popular type of weight-loss surgery, nearly 21 percent of patients develop a drinking problem, sometimes years later, researchers report.

The esearchers followed more than 2,000 … read more

Sneaky Things That Make You Eat More (Even When You're Not Hungry)

Ever find yourself going about your day, not even thinking about food . . . when all of a sudden your appetite kicks in, and you’re at the drive-thru or rummaging through your pantry, looking for whatever it is you … read more