How to Go Vegan and Still Get All Your Nutrients

As you can probably tell from the number of plant-based recipes popping up on your social media feed, and that new vegan restaurant that just opened down the block, veganism is on the rise. According to one poll, about 2.5% … read more

Here’s What’s On The Menu At The 2017 Golden Globes

The Golden Globes is one of the more festive awards nights in Hollywood, mostly for one reason: There’s food. Forget the Oscars’ restrained theater seating and a dearth of energy-giving calories (a must to get through the press gauntlet) that … read more

Beef Cutlet-Stuffed Garlic Bread


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Want to Leave Dinner Feeling Full? Bring on the Beans

News Picture: Want to Leave Dinner Feeling Full? Bring on the Beans

Latest Diet & Weight Management News

WEDNESDAY, Jan. 11, 2016 (HealthDay News) — Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows.

The study included 43 men who were served … read more

15 Low-Carb Vegetable Substitutes For Your Favorite Foods

Carbs are complicated. They’re super important, since they give us energy and are essential for normal brain function. But not all carbs are created equal, and the ones that aren’t as good for us—the simple carbs in white pasta, rice,

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crusty baked cauliflower and farro


I have been thinking about how it might be cool to do a bake pasta dish in which we swap the noodles for farro but leave all the great parts like cheese, so much cheese, chunks of vegetable and, most

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