As you can probably tell from the number of plant-based recipes popping up on your social media feed, and that new vegan restaurant that just opened down the block, veganism is on the rise. According to one poll, about 2.5% … read more
The Golden Globes is one of the more festive awards nights in Hollywood, mostly for one reason: There’s food. Forget the Oscars’ restrained theater seating and a dearth of energy-giving calories (a must to get through the press gauntlet) that … read more
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Latest Diet & Weight Management News
WEDNESDAY, Jan. 11, 2016 (HealthDay News) — Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows.
The study included 43 men who were served … read more
Carbs are complicated. They’re super important, since they give us energy and are essential for normal brain function. But not all carbs are created equal, and the ones that aren’t as good for us—the simple carbs in white pasta, rice,… read more