7 Easy Chicken Dinners

[youtube https://www.youtube.com/watch?v=dfR_LdA3fPI&w=640&h=360]

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Simple & Delicious Banana Green Smoothie

Here’s a great banana green smoothie recipe — not to be confused with a green banana smoothie! I make this at least 3 times a week. When you need something on-the-go, make a smoothie! The key to any good smoothie … read more

Fried Chicken From Around the World

[youtube https://www.youtube.com/watch?v=eCnkM8DjKzw&w=640&h=360]

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Eating Tapeworms for Weight Loss

Individuals seeking to lose weight are constantly confronted with a variety of diets, supplements, and weight-loss regimens to choose from. Whether in magazines, on television or on the Internet, the consumer can be bombarded with any number of advertisements that … read more

5 Ways To Reheat Leftovers

Coming home to the residual or pre-prepared food freezing is the best. Figuring out how to reheat leftovers there. While the microwave may seem like a great option, depending on what you’re warmed up, it can often leave you with … read more

How To Do A Post-Holiday Party Detox

No, you definitely should not do a full 24-hour juice cleanse—but there’s nothing wrong with having an extra-low-calorie day after a night of bingeing on unhealthy food and beverages, says F. Xavier Pi-Sunyer, MD, an obesity expert at Columbia University … read more