Fresh Tilapia Fillets with Sage and White Wine Sauce

Rated as one of top 3 healthiest foods, tilapia combines the succulent, mild flavor of fresh fish with the amazing benefits of lower cholesterol and lower levels of heart disease. Enjoy the delicious taste of fresh herbs and wine with … read more

Blue Crab Cakes with Creamy Cayenne Pepper Sauce

  • 1 stalk celery; finely chopped
  • 1 bunch green onions; finely chopped
  • 1 bunch parsley; finely chopped
  • 1 egg
  • 1 tablespoon Dijon mustard
  • 3/4 cup mayonnaise
  • 2 lemons, juiced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 1/2 oz Carr’s Water Biscuits:
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Coke or Beer Can BBQ Chicken

Coke or Beer Can BBQ Chicken


1 teaspoon dry mustard

1 teaspoon granulated onion

1 teaspoon paprika

1 teaspoon kosher salt

1 teaspoon garlic powder

1 teaspoon freshly ground black pepper

1 whole chicken, … read more

Hidden Poison

Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in … read more

Simple Grilled Fennel


Fennel has a very distinct licorice flavor and when it’s grilled becomes a tender, melt-in-your-mouth experience you don’t want to miss.


Olive oil

How to Make It:

Trim the tops off the fennel. The stringy … read more

Most Perfect Chocolate Cake

Ingredients for cake:

1-cup Cocoa

2-cups water, boiling

2¾-cups flour

2-teaspoons baking soda

½-teaspoon salt

½-teaspoon baking powder

1-cup butter, softened

2½-cups sugar

4-large eggs

1½-teaspoons vanilla

Ingredients for cake filling:

1-cup heavy cream

¼-cup powdered sugar

1-teaspoon vanilla

Instructions:… read more