Khloé Kardashian Reveals How She Eats Fast Food Without Breaking Her Diet

This article originally appeared on People.com. 

Khloé Kardashian has always kept it real when it comes to her diet. Though she attributes her 40 lb. weight loss to an intense workout regimen and disciplined eating, she isn’t above a … read more

strawberry graham icebox cake

I have expressed in the past — oh, one, two, three, four, five, or perhaps 500 times — my adoration of cakes where the layers are thin and many and you have my word that

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broccoli rubble farro salad

I’m sorry, I know I have a broccoli rubble problem. But you see, broccoli rubble in itself was a solution to another problem and perhaps we’ve created a monster, but it’s a delicious monster. We

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Here's What Skipping Breakfast Does to Your Body

This article originally appeared on Time.com. 

It’s a hotly contested question in the nutrition world: is breakfast really the most important meal of the day? Experts say that people who eat breakfast are less likely to overeat the rest of … read more

Three Healthy Breakfasts In A Muffin Tin

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Apple Sangria

Ingredients


  • 3 medium apples, sliced with skin on (about 3 cups)

  • 1 1/2 cups apple juice

  • 1 1/2 cups apple-cranberry juice

  • 1/2 cup Calvados, optional

  • 1 cup water or seltzer

  • 3 cups dry white wine

Preparation

WATCH THE VIDEO: This

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