How do I get rid of the cellulite on my thighs?
Cellulite is caused by irregular patterns of connective tissue beneath the skin, and as the adipose (fatty) tissue, which forms in compartments of little honeycombs, pushes into the skin,
With the weather transitioning into that fall-like feeling, people are getting all geared up to make pumpkin spice everything and apple everything. Meanwhile I’m over here like, cauliflower and brussels… read more
For decades, we considered saturated fat and cholesterol to be the demons in our diets when it came to heart disease. It was the message consistently presented by the American Heart Association (they still recommend limiting saturated fat). And it’s … read more
Big Soda is playing games with your health. Again.
Three months after public health organizations — including mine, the American Heart Association — and advocates for health and early childhood development applauded the Philadelphia City Council for approving a 1.5… read more