Stuffed Superbowl Cupcakes

[youtube https://www.youtube.com/watch?v=L4U8DjCNxlo&w=640&h=360]

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Passion Fruit Habanero Cocktail

As much as I might like to consider myself original at times, those who know me well find me fairly predictable. You know I’m going to choose a Beyonce song for the lip sync battle. You know I’m getting Amy … read more

Giant Peanut Butter Sandwich Cookies

There are so-called “cookies” (oats and bananas and applesauce sometimes known as breakfast cookies), there are cookies (classic cookies – delish, yes, but nothing to blow your skirt up), and then there are COOKIES. These … read more

Avoid a Hiatal Hernia with a Diet Full of Fiber

In terms of preventing acid reflux heartburn, I’ve talked about how high-fat meals cause dramatically more acid exposure in the esophagus in the hours after a meal. High fiber intake decreases the risk, but why? One typically thinks of fiber … read more

Tiramisu Mille-Crepe

[youtube https://www.youtube.com/watch?v=aMNOIp7r88w&w=640&h=360]

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When You Feel Down & Out

When You Feel Down & Out

To say the least, the last few days have been exhausting and stressful. Not to mention, sorry guys, the lovely hormones related to being a premenstrual woman. Today I am a complete mess. My … read more