Healthy Yummy Bran Muffins

An Individual Health Recipe to Enjoy

Too many people start their day with a muffin because it is easy to eat on the go.

Here is an alternative to store or street bought (and sugar loaded) muffins. Take a
Sunday … read more

Low Fat Banana Toasts

I love bananas for breakfast.

I think bananas a convenient food that can be easily combined with other things to make delicious meals, especially for breakfast.

They are a rich source of potasium (an essential mineral for proper muscle and … read more

Are any foods safe to eat anymore?Here’s the truth


Is bacon really as bad for you as cigarettes? Will coffee give you a heart attack? Do wheat-eaters suffer “brain fog”? BBC Future examines the foods, the fears – and the facts.

Food was … read more

10 Tremendous Food stuff for Obtaining Tremendous Health and fitness

Right here are some accurate Tremendous food items packed with the protecting chemical compounds that could shield your centre, continue to keep most cancers at bay, make improvements to your bone electricity, include your sight, make improvements to your temper … read more

Apple Glazed Pork Chops – Cook Some Tonight


Fall offers plenty on great flavors and good nutrition. There is an abundance of food shipped from all corners of the earth to American supermarkets and selections this time of year are great.

Two of my favorite foods are … read more

Nougat, Malva Pudding – Chocolate Cramel Shortbread and Chocolate Truffle Recipes

Recipe Ingredients:

1/2 pound good bittersweet chocolate

1/2 pound good semisweet chocolate

1 cup extra thick double cream

2 tablespoons orange flavoured liquer (recommended Grand Marnier)

1 tablespoon coffee granuals dissolved in 1 tbs boiling water

1/2 teaspoon good vanilla … read more