#2: BioAstin Hawaiian Astaxanthin – 50 ct – 12mg Original High Potency One Per Day Formula – Supports Joint, Skin, & Eye Health Naturally –A Super-Antioxidant Grown in Hawaii

Safety Warning

Consult your healthcare practitioner before use if you are pregnant or nursing.


Natural Hawaiian Astaxanthin (from Haematococcus pluvialis microalgae), Other Ingredients: high oleic safflower oil, gelatin, glycerin, purified water, natural tocopherols, Also contains naturally occuring carotenoids including … read more

ALT (Avocado, Lettuce, and Tomato) Sandwiches

avocado-sandwichPhoto: Leigh Beisch


  • 2 tablespoons fat-free mayonnaise

  • 8 (1-ounce) slices whole-grain bread with flaxseed, toasted

  • 4 large leaves romaine or Boston lettuce

  • 1 large ripe tomato, thinly sliced

  • 1 sliced peeled avocado

  • 12 very thin slices cucumber

  • 4 (.77-ounce)
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Jenna Dewan Tatum Eats Only Plant-Based Foods (which Includes French Fries!): What She Eats in a Day

This article originally appeared on People.com. 

Jenna Dewan Tatum sticks to eating foods that make her feel her best.

“I consider eating healthy a way of life because I feel better, plain and simple,” she … read more

Could a Weight-Loss Surgery Lead to Alcohol Abuse?

News Picture: Could a Weight-Loss Surgery Lead to Alcohol Abuse?

Latest Diet & Weight Management News

WEDNESDAY, May 17, 2017 (HealthDay News) — After a popular type of weight-loss surgery, nearly 21 percent of patients develop a drinking problem, sometimes years later, researchers report.

The esearchers followed more than 2,000 … read more

Sneaky Things That Make You Eat More (Even When You're Not Hungry)

Ever find yourself going about your day, not even thinking about food . . . when all of a sudden your appetite kicks in, and you’re at the drive-thru or rummaging through your pantry, looking for whatever it is you … read more

Starbucks Made New Coffee Ice Cubes to Save Us All from the Scourge of Watery Iced Coffees

This article originally appeared on Time.com. 

Let us all thank the Starbucks gods for their latest contribution to the coffee lineup (and this time it’s no controversial Unicorn Frappuccino).

The caffeine powers that be have started slowly, subtly rolling … read more