Your Favorite Chocolate Bars Are About to Get Smaller.Herersquos Why


It’s makeover time for the chocolate bars you’ve loved since you were a kid. On Thursday, some big-brand candy companies made a joint announcement that they’ll be shrinking the package size of their products, which in turn will lower … read more

Stop Sabotaging Your Diet


News Picture: Stop Sabotaging Your Diet

Latest Diet & Weight Management News

THURSDAY, May 11, 2017 (HealthDay News) — You could be standing in the way of your own weight loss, eating more calories than you realize. Here’s how to keep your head in the … read more

6 Vegan Instant Pot Breakfast Recipes

Instant Pot Steel Cut Oatmeal Apples

We tend to think of the Instant Pot as a gadget for cooking beans and grains quickly, but it’s also really handy for making breakfast. Try these Instant Pot breakfast recipes!

I love using my … read more

Avocado Toad-in-a-Hole With Ham and Salsa Verde


1. Preheat broiler with oven rack 6 inches from heat. Line 2 rimmed baking sheets with aluminum foil. Spread tomatillos, onion, garlic, and jalapeño on 1 prepared baking sheet. Broil until blistered and lightly charred, 4 to 5 minutes … read more

These Easy Tweaks Will Make Your Coffee Healthier


Here’s a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days. Coffee can improve your mood, jumpstart your metabolism, boost your workout, and help you focus, among other amazing benefits … read more

Top 17 Vegan Sources of Omega-3 Fatty Acids

Omega-3 fatty acids are the equivalent of nutritional gold. That’s because they are nature’s anti-inflammatory nutrients and are used in most chemical functions in the body. While fatty fish is frequently considered the best source of this essential fatty acid, … read more