This No-Bake White Chocolate Raspberry Cheesecake is one of the best no-bake cheesecakes I’ve made so far and it’s very easy to prepare. The raspberry heart shapes on top makes it ideal for Valentine’s Day but is perfect for any… read more
There are so many misconceptions about the vegetarian diet. Tell someone you’re a vegetarian, and you get such questions, as you are getting enough protein? Is not that a vegetarian diet is very expensive? Are there any delicious vegan recipes?… read more
If you’re a meat-eater, you may have noticed white lines showing up on your chicken breasts. Not to be confused with natural fat, these white stripes are actually kind of a big problem — and … read more
Green onions are an affordable superfood that don’t get the credit they deserve. Learn the health benefits of green onions, and get tips on how to choose and store them.
Green onions are just onions that are harvested before they’ve … read more
They’re a weight loss staple
Citrus delivers tons of juicy flavor with little to no fat, sodium, or calories (an orange has just 45), making them extremely diet-friendly. What’s more, research has linked low vitamin C blood levels to higher … read more
Magnesium deficiency symptoms
First of all, remember: Magnesium deficiency is very rare. If you are simply low on magnesium, you probably won’t experience any the following symptoms.
The earliest signs of magnesium deficiency include nausea, general fatigue, and a loss … read more