| Chocolate overnight oats

Layer the dry ingredients into a medium-sized glass jar and mix well.

Add in the fruit and mix gently, and then add in the chopped nuts.

Pour in the warm water and milk, put the lid on and place in … read more | Melissa Hemsley's quinoa power porridge

Quinoa Options

200 g quinoa flakes

Quinoa flakes: Toast the quinoa flakes in a dry pan on a medium heat for 1 min, stirring frequently to prevent them from burning. This reduces any bitterness and gives a nice nutty flavour. … read more

Olympian Jazmine Fenlator-Victorian Has a Heart of Gold for Animals

Olympic bobsledder Jazmine Fenlator-Victorian understands that all species deserve respect and equality. When she saw countless stray dogs during the 2014 Winter Olympics in Sochi, Russia, she knew she had to inform people that … read more | Melissa Hemsley's Spanish chickpea and almond stew

In a large, deep frying pan, toast the almonds over a medium heat for just under a min until golden, and then set aside. Melt the butter in the hot pan, add the onion and pepper and fry for 6 … read more

Urgent Message From PETA: Winter Storm Survival Tips for Animals in Pennsylvania

For Immediate Release:
February 16, 2018

Brooke Rossi 202-483-7382

Berks County, Penn. – As a winter storm watch is affecting counties in Pennsylvania (including Berks and Lehigh), animals are at risk and can suffer from deadly frostbite and exposure, read more

Give Dogs a Reason to Celebrate

Donations to PETA are in U.S. dollars and are tax-deductible to the fullest extent allowed by U.S. law. PETA’s tax ID number is 52-1218336. Please print or save this message for your personal records.

Thanks to a generous foundation supporting

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