The cruciferous vegetable that was once thought of as somewhat flavorless has been making a comeback. I’m talking about cauliflower and some people are calling it the new kale. No longer relegated to vegetable trays, cauliflower has been steadily … read more
Certain so-called superfoods seem to be everywhere. They’re said to ward off cancer, help with weight loss, extend your life, even whiten your teeth. But do these “miracle” foods really live up to all the hype? To find out, we … read more
Throughout my career I’ve seen dozens of supplements come and go in terms of trendiness, from herbs and amino acids to antioxidants and extracts. Recently, activated charcoal has been having a moment as a must-try natural remedy.
Early on in … read more