Category Archives: All about food | Green chilli and avocado dip

Put all the ingredients except the mayonnaise into a food processor and blend until smooth. Taste and adjust the seasoning if necessary. Add mayonnaise (if you wish) and stir to combine, then transfer to a serving bowl.

Meghan Markle's Together cookbook recipes

Extracted from Together: Our
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Urgent: Speak Out Against Animal Giveaways at Huntington Beach Church!


Experts agree that fish are highly complex, sensitive animals who have the capacity to feel pain, fear, and stress, just as all other sentient animals do—and they deserve better than to be doled out as trinkets. However, … read more | Caramelised plum upside-down cake

Preheat the oven to 170°C.

Grease a 23cm round springform cake tin with the sunflower oil and place on a baking sheet.

For the caramel, put 225g of the granulated sugar into a small, wide, … read more

The Humble Milk Thistle: An Intervention for Liver Disease?

Jeannette Y. Wick, RPh, MBA, FASCP

Over the past few decades, prevalence of nonalcoholic fatty liver disease (NAFLD) has increased in many countries around the world including the United States. It is closely associated with overweight and type II diabetes. … read more

Daily Probiotics May Reduce Kids' Need for Antibiotics

As growing levels of antibiotic resistance continues to concern health care professionals, the results of a recent study suggest that giving daily probiotic supplements to children can reduce their likelihood of requiring antibiotics.1

The study, published in the European read more | Beef and aubergine casserole

Preheat the oven to 180°C.

Place the beef and two crushed garlic cloves in a bowl. Add the curry powder and some salt and pepper and mix by hand until well combined. Divide the mixture into 12 equal pieces and … read more