Category Archives: Sports Nutrition

Best Essential Nutritional Supplements in Sport

Essential Nutritional Supplements in Sport
Sports success primarily depends with athlete’s morphological, physiological and psychological traits that are specific to performance characteristics. For genetically-endowed athletes to succeed in sport, they have to receive optimal training so as to enhance their mental strength, increase physical power … read more

Starbucks’ New Drink Is An Intriguing Coffee-Beer Mashup

Starbucks has unveiled its first official boozy coffee drink. The Espresso Cloud IPA, an espresso and beer combo, is available in select Starbucks locations across the country as part of the chain’s “Evenings” menu. The drink, which was created by … read more

Time to Rethink High-Protein Diets for Weight Loss

Eating a diet that’s high in protein is often recommended for people trying to lose weight, since high-protein foods make people feel more full, preventing overeating. However, a new study suggests that while the diet … read more

These 4 Nutrients Are More Nutritious Together


So, you’re into healthy eating. That’s great. You try to eat your macronutrients—complex carbohydrates, protein, fiber, and healthy fats, all things you can get from fruits, vegetables, whole grains, and animal sources—and you know a sneakily sugary … read more

Here’s What You Need To Know About The Naked Juice Lawsuit

Naked Juice is being sued by a consumer advocacy group that says the company is misleading customers about the high sugar content in its products. The Center for Science in the Public Interest says Naked’s “no sugar added” and “only … read more

Here’s What Julianne Hough Eats In A Day

Julianne Hough, Dancing With The Stars judge and triple-threat extraordinaire, seems to be constantly on the go. When she’s not gracing DWTS with her presence, she’s off dancing on tour or working on one of her numerous other creative projects.

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