| Green goodness power smoothie

Blend the smoothie ingredients together in a high-speed blender until smooth. Loosen with a little extra water if you find it too thick.

Divide between glass jars. Refrigerate for up to one day.

Love Your Leftovers: Save the ends of your courgettes when spiralising by stashing them all in a freezer bag, and use them to add to your green smoothies as and when needed.

Reprinted with permission of Sarah Graham. Follow Sarah’s food  journey via her blogInstagram or Facebook

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