One of the best things about summer is the fresh produce that reaches its peak during the hot season – blueberries being one of them. Aside from eating them by the handful, enjoying them in a pie is another amazing way to reap the huge benefits of this little berry.
Blueberries are considered a superfood that is said to neutralize free radicals, promote heart health, improve vision and protect against degenerative brain disease. Additionally, they are high in vitamin A and C, both of which are necessary to support your skin’s structure. Eating foods rich in these nutrients might also slow signs of aging, such as wrinkles, and dark circles.
Talk about a dessert that’s well worth eating!
This pie, like other vegan desserts, is one that you can indulge in without the guilt! Feel free to help yourself to seconds.
This blueberry pie is summery, full of natural sweetness with just a hint of tartness, extremely easy to make and seriously delicious.
By Nadine Loraine and Angel Flinn