Fennel Demystified: How to Benefit From This Powerful Plant

Fennel Seeds - Care2

Fennel is a hardy flowering plant in the carrot family. It’s often classified as both an herb and a vegetable, and it can be used in a variety of ways both in and outside the kitchen. Highly aromatic, fennel has … read more

Caramel Carrot Cake

Caramel Carrot Cake -1

As Easter is approaching I wanted to share with you a delicious recipe for Carrot Cake. Two layers of really moist carrot cake frosted with the best caramel cream cheese frosting ever and topped with plenty of salted caramel sauce.

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15 Kitchen Gadgets Under $15 That Will Help You Eat Healthier

 

These 15 kitchen gadgets can help you clean up your food. From the pop-forms, which is ideal for small-batch domestic frozen treats for self-sharpening scissors that make cutting through all of the meat in … read more

Zucchini Noodles in Easy Tomato-Basil Cream Sauce

Homemade zucchini noodles topped with garlic cashew cream sauce. This vegan raw pasta dish is so easy to make - no cooking required!

Homemade zucchini noodles topped with garlic cashew cream sauce. This vegan raw pasta dish is so easy to make – no cooking required!

If you’re new to zoodles, don’t worry! They’re nothing fancy or hard to make. All that you … read more

When to Avoid Rice + 8 Alternatives to Try Instead

Kamut Salad

Rice has its place in a healthy eating plan, but because it often contains arsenic, we should enjoy rice in moderation. Next time you’re making a soup, stir fry or other dish calling for rice, try these alternatives to rice!… read more

Broccoli vs. Kale: Which is Healthier?

Cabbage gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at.  Which of these vegetables is more useful?  Let's look at broccoli sprouts against, to find out!

Cabbage gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these vegetables is more useful? Let’s look at broccoli sprouts against, to find out!

As with my previous comparison of … read more