Our Top Picks for Healthier Frozen-Food Dinners

Maybe you don’t venture into the frozen food section unless it’s 100 degrees outside. But I do! Along with frozen fruit and vegetables, I keep my freezer stocked with a handful of carefully curated convenience foods to turn into an … read more

5 Foods That Lower Cholesterol Naturally

You’ve probably seen certain foods touted as helpful for lowering cholesterol. But how exactly are diet and cholesterol connected?

Let’s back up for a minute. In case you need a quick refresher on cholesterol, we all have two natural … read more

7 Low-Carb Meals R.D.s Love

If you’ve decided to lower your carb intake, you may think you’re doomed to a life of breadless, unsatisfying meals. Fortunately, that’s not actually the case. There are a bunch of crafty ways to

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7 Delicious Ways To Use Leftover Cilantro

Every time I want to make salsa, I buy a bunch of cilantro.

But a big batch of salsa only requires about 1/4 of a bunch of cilantro, and the rest inevitably wilts and dies in my fridge, filling me … read more

Yes, You Can Make Sweet Potato Toast in Your Toaster — Here’s How


Once I saw sweet potato toast on Pinterest, I couldn’t unsee sweet potato toast. Suddenly, it was everywhere — blogs, Instagram, my dreams. The orange slices (usually topped with avocado) look cool, for sure. But does toasting taters

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Homemade Twix Bars

Homemade Twix Bars-1

I am pleased to share with you another great recipe for homemade Twix.

It’s easy to prepare, as well as other chocolate candies Bars recipe I shared a few years ago, but it Eggless version made with condensed milk with

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