Honeycomb Toffee

[youtube https://www.youtube.com/watch?v=Vr7Q6izUnxo&w=640&h=360]

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Ravioli with Charred Tomatoes, Corn and Basil

Menu planning is integral in keeping our daily lives (and my sanity) running smoothly. When I work long days, fight just under an hour of rush hour traffic and finally get home and into the kitchen, the last thing I … read more

Cheat Meal Advice

Is there a right or a wrong way to have a “cheat” meal?
What about “Cheat Day” vs. “Cheat Meal”?
I don’t know if there is an absolute right way to have a cheat meal … read more

Why I Take A Preworkout

Why I Take A Preworkout

Why I Take A Pre-Workout Supplement

Pre-workout supplements aren’t for everyone, but there are a variety of benefits behind these products.

I’ve been a gym rat for almost as long as I can remember and … read more

Nachos 4 Ways

[youtube https://www.youtube.com/watch?v=pdCoJW6THFE&w=640&h=360]

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Fettuccine 4 Ways

[youtube https://www.youtube.com/watch?v=wnRxNQhqCzs&w=640&h=360]

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