Making marmalade is pure self-indulgence for me. Nobody else in our house likes it, but I love the zesty tang of marmalade on hot buttery toast. Maybe the taste for it is peculiar to the English – peculiar taste buds … read more
If you look at any soda label you will note many have phosphoric acid at approximately, 2.8 pH (very acidic) a soda triggers a massive emergency calcium (alkaline) flush to balance the acid. The body is safe at 7.3 pH … read more
If you are like me, always on the go and only have time for a quick bite, sandwiches are usually the meal of choice. You get so good at whipping up a quick one you … read more
When I fist visited Thailand I was captivated by the country, I found that curries soon became a definite favourite meal for me! One curry in particular was the green curry.
1 lb of chicken breast
2 teaspoon … read more
“It’s not what you eat, it’s what’s eating you that counts.”
Before we talk about food, the most important nutrients we put in our bodies are air and water. Forget about air if you live in Los Angeles, or now … read more